Brown T-Shirt Tiny Tigers

I can:

• Perform my basic moves by myself
• Perform my basic moves correctly with good preparation, power, and concentration.
• Turn to face a new direction in my front stance with speed and power and good focus.
• Complete my press-ups and sit-ups.

I can:

• Perform my break-falls by myself.
• Perform my rolling break-fall in a straight line in one single motion.
• Perform my front break-fall with only my hands, elbows and toes touching the mat and my bellybutton in line with my starting line.
• Perform my backwards break-fall with my bottom, then my back, then my hands touching the mat whilst keeping my chin tucked to my chest.
• Keep my legs tucked to one side of my head as I swing them over to perform a backwards roll.
• Make only one step up from my front break-fall to my forward roll.
• Perform my rolls and break-falls correctly with good speed and concentration.

I can:

• Wrestle with my partner safely.
• Show good technique (pushing, leaning, and twisting) when wrestling with my partner.
• Focus on my partner while wrestling with them.
• Perform my punches and blocks safely with my partner and demonstrate good technique and focus on my partner.
• Complete my punches and kicks to the pad with good speed, power, balance, and concentration.
• Hold the pad correctly and maintain my strong posture while my partner punches and kicks the pad.
• Confidently perform a foot-sweep withy my partner safely and effectively.

I can:

• Perform my basic moves by myself.
• Perform my basic moves correctly with good preparation and power.
• Make a strong front stance that I can continue to show as I perform my moves.
• Turn to face a new direction in my front stance with speed and power.
• Complete my press-ups and sit-ups.

I can:

• Perform my rolls break-falls by myself.
• Perform my break-falls and rolls with some examples of good technique. For example, my forward rolls and backwards rolls are in a straight line. For my rolling break-fall, I may be able to keep myself small and roll in a straight line. Only my hands, elbows, and toes are touching the mat and my bellybutton may be in line with my starting line for my front break-fall. For my backwards break-fall, I make sure my bottom, then my back, then my hands touching the mat whilst keeping my chin tucked to my chest. I may also be able to move from my front break-fall to forwards roll by only taking one step. For my backward rolls, I can keep my legs tucked to one side of my head as I swing them over.

I can:

• Wrestle with my partner safely.
• Show some good technique (pushing, leaning, and twisting) when wrestling with my partner.
• Perform my punches and blocks safely and demonstrate good technique.
• Complete my punches and kicks to the pad with some speed and power.
• Hold the pad correctly and show some strong posture while my partner punches and kicks the pad.
• Perform a foot-sweep with my partner safely by myself.

I can:

• Perform my basic moves and a front stance with some help.
• I can turn in my front stance to face a new direction.
• Complete my press-ups and sit-ups.

I can:

• Perform my rolls and break-falls with some help.

I can:

• Wrestle with my partner safely.
• Perform my punches and blocks safely.
• Complete my punches and kicks to the pad.
• Hold the pad correctly while my partner punches and kicks the pad.
• Perform a foot-sweep with my partner safely with some support.