• Rick Hotton
  • Spruce
  • Line Up
  • Wlodzimierz Kwiecinski
  • Squad
  • Paolo Bolaffio

A Little Fun

Tiny Tigers is a fun exercise class incorporating karate techniques with games to promote physical and mental skills in a safe, secure environment.

Rising Stars

Junior Karate is a class designed to promote the defensive, non‐aggressive approach to karate with all the physical and mental benefits of Martial Arts.

Teenage Kicks

Tailored to suit teenage children helping improve fitness and confidence as well as developing effective self defence. A GCSE recognised syllabus towards a PE qualification.

Fit & Healthy

A class suitable for men and women to acquire traditional karate skills combining self‐defence with a total body workout. Karate is an activity which develops both physical and mental abilities and is a great alternative to other sports.


Individual bespoke sessions for those who are unable or don’t wish to attend group classes or who want that personal attention for accelerated improvement

Meet The Team

Our team of skilled instructors are able to teach all levels. If you’re just starting karate or a black belt, we can cater for you. All our instructors are qualified black belts and many are national and world karate champions.

Recent News

ESKA Summer Gradings 2016

ESKA Summer Gradings 2016

Saturday 4th June - Breckland Leisure Centre Registration Training Grading Tiny Tigers…
New Classes Opening in Long Stratton & Diss

New Classes Opening in Long Stratton & Diss

We are pleased to announce the addition of three new classes to…
ESKA presents Sensei Scott Middleton 6th Dan

ESKA presents Sensei Scott Middleton 6th Dan

  On Monday 6th June 2016, ESKA will be hosting Scott Middleton…
Upcoming ESKA Kumite Competition ’16

Upcoming ESKA Kumite Competition ’16

We will be holding the second Junior, Cadet and Adult Interclub Competition…