We run a 3-week rotation training programme covering Kihon, Kata and Kumite to ensure each element is taught equally and allows members to attend more specific sessions.
We have introduced a specific Kata rotation programme for some of our Brown and Above Belt classes held at The Dojo Norwich focused on each of the four Sentei Kata.
| Week Commencing | Tuesday and Thursday Brown Belt and Above Classes |
|---|---|
| Tuesday 14th January and Thursday 16th January 2025 | Jion |
| Tuesday 4th February and Thursday 6th February 2025 | Kanku Dai |
| Tuesday 25th February and Thursday 27th February 2025 | Empi/Enpi |
| Tuesday 25th March and Thursday 27th March 2025 | Bassai Dai |
| Tuesday 1st April and Thursday 3rd April 2025 | Pre-Dan Grading Kumite |
| Tuesday 8th April and Thursday 10th April 2025 | Pre-Dan Grading Kihon |
| Tuesday 15th April and Thursday 17th April 2025 | Pre-Dan Grading Kata |
| Tuesday 22nd April and Thursday 24th April 2025 | Pre-Dan Grading All 3 Ks |
| Tuesday 6th May and Thursday 8th May 2025 | Jion |
| Tuesday 27th May and Thursday 29th May 2025 | Kanku Dai |
| Tuesday 24th June and Thursday 26th June 2025 | Empi/Enpi |
| Tuesday 15th July and Thursday 17th July 2025 | Bassai Dai |
| Tuesday 5th August and Thursday 7th August 2025 | Jion |
| Tuesday 26th August and Thursday 28th August 2025 | Kanku Dai |
| Tuesday 23rd September and Thursday 25th September 2025 | Empi/Enpi |
| Tuesday 14th October and Thursday 16th October 2025 | Bassai Dai |
| Tuesday 28th October and Thursday 30th October 2025 | Pre-Dan Grading Kihon |
| Tuesday 4th November and Thursday 6th November 2025 | Pre-Dan Grading Kata |
| Tuesday 11th November and Thursday 13th November 2025 | Pre-Dan Grading Kumite |
| Tuesday 18th November and Thursday 20th November 2025 | Pre-Dan Grading All 3 Ks |
| Tuesday 25th November and Thursday 27th November 2025 | Jion |
| Tuesday 23rd December 2025 | Kanku Dai |
Personal Tuition lessons are available for Adults, Juniors, and Tiny Tigers. Lessons are held at The Dojo Norwich.
Personal Tuition lessons are available for Adults, Juniors, and Tiny Tigers. Lessons are held at The Dojo Norwich.
A professional karate club based in East Anglia, headed by Chief Instructor Jason Hitchings, 6th Dan. We are dedicated to teaching traditional Shotokan Karate to the very highest standard.
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