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ESKA Karate logo
7 Days a Week

Karate Classes

4-6 years

Tiny Tigers – give your child confidence, self-esteem and hours of fun

Tiny Tigers is a fun exercise class incorporating Karate techniques with enjoyable games to promote physical and mental skills in a safe, secure environment.

6-15 Years

Junior Karate – be brave and go on a Karate adventure

Junior Karate is a class designed to promote the defensive, non‐aggressive approach to Karate with all the physical and mental benefits of practising Martial Arts.

14+ years

Adult Karate – building stronger minds and bodies

Suitable for 14 years and older, combining self‐defence with a total body workout. An all‐round activity to develop both physical and mental abilities.

6+ years

Family Karate – enjoy Karate together

A family class is an excellent way for families to train together from beginner level all the way through to Black Belt. The family class allows juniors and adults to learn Karate together at a convenient time, giving families the flexibility needed within a modern, busy life.

More than just a Karate Club

Our Additional Offerings

For All Members

Squad – represent ESKA and the TSKUK regionally, nationally and beyond

Squad is suitable for all members aged 6 and over of any grade. The class is focused on developing an elite team to succeed in competition and represent ESKA and the TSKUK nationally and internationally.

For All Black Belts

Leadership – join our Leadership Programme to develop key transferrable skills

Our Leadership Programme develops key transferrable skills by giving our senior students important roles and responsibilities within the Dojo.

For All Members

Personal Tuition – for those looking to prepare, progress, or refresh

Personal tuition lessons are available for Adults, Juniors and Tiny Tigers at The Dojo Norwich with our instructors.

For All Members

Circular Fitness – a brand new High Intensity Circuit Training class

Circular Fitness develops key muscle groups used within Karate (legs, core, and shoulders) which are also important for supporting posture and movement in everyday life.

For All Black Belts

Black Belt Academy – engage with our advanced training syllabus

ESKA Black Belt Academy offers specialised sessions on more advanced, off-syllabus content for our Black Belt members.

Don’t Miss Your Chance …

Start your journey to black belt today! Sign up to our beginner courses and take action!

Upon joining ESKA all students receive:

  • A Free Trial Class
  • Access to our Members Area & Class Bookings
Start Now

If you would like to discuss our Karate classes please contact us, or to book your trial lesson just complete our member signup form.

Karate Gradings

Progression

ESKA Karate offers a coloured belt system where all students start at White Belt and work up through different colours (Red, Orange, Yellow, Green, Purple, Brown, and finally Black Belt).

This serves not only to measure a student’s progress but also provides a journey to embark on. Students are encouraged to set goals for these belts, which teaches the life skills of setting a target and working towards achieving it.

Safeguarding

At ESKA Karate we are committed to providing a safe and healthy environment in all club related activities for our instructors and students. We believe that our students and instructors should be given equal opportunities, free from bullying, abuse, or any other form of unacceptable behaviour.

See more Safeguarding Information
Meet the Instructors

Great Instructors are the key to success

Our instructors see each student’s potential. Each of them has thousands of hours of practise behind them and dozens of stories with successful endings.

Meet the Instructors

Related Pages

Join Us

We work hard to ensure all students enjoy their experiences with ESKA, which is why we offer a Free First Lesson at all our venues. Just complete a sign up sheet and turn up for your free trial.

Venues

We are lucky enough to be able to train at some of the best sports halls in and around Norwich and Norfolk.

Personal Tuition

Personal tuition lessons are available for Adults, Juniors and Tiny Tigers at The Dojo Norwich with our instructors. Instructors can be emailed directly to arrange a session.

ESKA

The Dojo Norwich
3 Burton Road
Norwich, Norfolk
NR6 6AX

+44 (0)1603 418751

[email protected]

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ESKA Karate logo

A professional karate club based in East Anglia, headed by Chief Instructor Jason Hitchings, 6th Dan. We are dedicated to teaching traditional Shotokan Karate to the very highest standard.

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